Farmer’s walk handles are specialized fitness equipment designed to help users perform the farmer’s walk exercise. These handles consist of two heavy-duty metal pieces with weight arms, allowing for easy loading of weight plates. The handles are used for grip to challenge forearm and hand strength. The design allows for training that simulates the natural movement of carrying heavy weight. Ideal for building overall strength, endurance, and stability, farmer’s walk handles are used in strength training routines, particularly for improving grip strength, core stability, and lower body power.

Comes in a set of two handles.