A heavy-duty gym hammer designed for high-intensity fitness exercises and functional training. Built from durable iron, it features a solid, weighted head for powerful strength-building workouts. The long, textured handle provides a secure grip, ensuring control during dynamic swings and slams. Engineered for durability and balance, this hammer is ideal for improving grip strength, core stability, and overall power. Perfect for tire slams, rotational drills, and explosive movements, it adds a unique and challenging element to your fitness routine. A versatile tool built to withstand rigorous training sessions and help athletes push their limits.

10lb, 12lb, 14lb, 16lb, 18lb, 20lb – weight